How To Deal with Cough at Home for Children?

Being a mom, I well understand how inconvenient coughing can be. They disrupt sleep (for both the child and parents) and may be uncomfortable. And I completely understand your desire as a parent to make your child feel better as soon as possible. In some extreme cases, you may need to consult with the best paediatrician near me to get the relief. But some home remedies can also be helpful.


Here are several evidence-based treatments.

  • Honey

We have strong data to support the usage of honey for cough, believe it or not. The trials aren't large or rigorous, but they have been reproduced and consistently show that honey lowers cough frequency when compared to either no therapy or no treatment with honey. Honey, in particular, lowers night time coughing and enhances sleep.

  • Air that has been humidified.

1.      Inhaling steam from a dish of heating water

2.      Shower with steam

  • Saline

Saline has been demonstrated to alleviate cough caused by allergic rhinitis, acute respiratory infections, and other conditions. It can help break up mucus and wash out the nose, making it especially useful for coughs caused by postnasal drip. Although they are beneficial, I found drops to be simpler to apply when my children were smaller. Prioritize doing this before times when the cough is bothering you. majority of the time, such as before feedings or sleeping.

Anti-inflammatories should not be overlooked.

Medicines such as ibuprofen and acetaminophen can also be quite beneficial for the painful throat/inflammation that frequently accompany a cough. Remember, always remember you are focused on comfort rather than attempting to make the cough "go away". Some drugs may potentially have adverse effects that obscure the clinical picture. Several of these products can have side effects.

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